Hi there, I’m Annie.

I coach pre-teens, teens, and their loving parents.

Since 2014, I've worked with thousands of teens and their parents, both inside and outside of the school system. My mission is to empower our youth to become strong, confident leaders and to have a successful adolescent experience.

Offering Programs for :

Author of
The Empowered Teen Journal

#1 New Release on Amazon
#1 Bestseller on Amazon

Navigating the complexities of adolescence can be overwhelming. Feelings of self-doubt, stress, and uncertainty about the future are common. The Empowered Teen Journal is designed to help you overcome these challenges and embark on a journey of self-discovery and growth, combining the best elements of a Teen Journal and Teen Workbook for powerful self-improvement.

Do you ever worry that your teen:

  • Neglects Their Own Needs: They prioritize others' opinions over their own thoughts and feelings, leaving their needs overlooked.

  • Get’s Overwhelmed by Self-Criticism: They struggle with self-compassion, especially in academics and sports, feeling overly critical when they stumble.

  • Battles Big Emotions Alone: They face overwhelming emotions and big life questions about purpose, future, or faith, leaving you unsure how to support them effectively.

  • Is Too Influenced by Social Media: Social media pressures and hidden online influences create fears about what might be happening behind their screens.

That’s why I created this proven 8-week program to help pre-teens and teens to turn inward for self-discovery and establish greater self-worth, despite their daily wins and losses. 

My program equips teens with tools and resources to cultivate confidence and navigate adolescence with empowerment.

I’m Doing What I Believe in as a Parent

I’m a NYS Certified Learning Specialist with a decade-long teaching career focused on students diagnosed with mental health concerns.

I’m also a mom of two amazing children who wants the same thing for my children as any loving parent—for them to be happy and to find success.

My years in the classroom taught me something important: the students who struggled the most all had one thing in common - they weren’t receiving support for their mental or emotional well-being until they had a “problem” that needed to be addressed.  I wanted to get them tools to use before they needed them.

So I walked away from the classroom and my secure path to a pension to follow my truth and make a greater impact on the well-being of students by becoming a Teen Coach.

As challenging as adolescence is, this time can also be a spiritual awakening.

There are so many questions being asked about the Self, their place in the world, their purpose in the world, their ability or inability to achieve goals—which can feel really lonely and isolating.

The Empowered Teen Program offers support and guidance to construct a positive relationship to self and instill healthy mindset patterns.

Looking for on-site school support?

I work with schools on Long Island to customize programs unique to your schools needs utilizing Title IV funding where possible.

Please contact me directly here if you would like to discuss options for your students.

What my clients are saying

Parents

“I have been having my daughter work with the most wonderful coach for greater empowerment and keep referring her services to every single kid I know because honestly every kid will benefit from what she teaches them.”

“Everyone has been remarking that my son has changed so much over the last few months.I tell them he’s been working with this coach who has changed everything for his present and her future!”

“My daughter’s confidence has drastically improved and her decisions have been well thought out.  It’s so nice to see her shine and feel good about herself.”


Teens

“If you are having any problems in your life, Annie helps you find answers to solve them. She helps you to improve yourself and feel good about yourself, no matter what you are going through.”

“Annie was welcoming, patient, and an attentive listener.  She always made content exciting so that I was engaged. I originally didn't think I needed this course but she really created avenues for me to discover more about myself.  She is the BEST!"

"I have confidence going into college and feel like I can let go of old energy that was weighing me down.  I find myself having greater self-confidence and am growing more comfortable in my identity."